Cross Cardio

Cross Cardio

Increase your strength and stimulate metabolic change: bodyweight exercises or exercises using small equipment to the rhythm of the music await you, along with agility drills and reflex training.

Scopri l'offerta

Allena Strength Endurance

Intensità
INTENSITÀ
Durata
DURATA 45 MINUTI
Calorie
CALORIE 350 / 450

Ricordati

Water bottle Water bottle
Towel Towel
Sports shoes Sports shoes

Calendario Cross Cardio
Napoli Santa Lucia

Scopri altri corsi
che ti potrebbero piacere

Calisthenics Performance

Balance, Stability
Calisthenics Performance

Hyrox Training Club

Endurance, Strength
Hyrox Training Club

Calisthenics

Strength, Stability, Balance
Calisthenics

Grid

Stability, Balance, Endurance, Strength
Grid

Functional Step

Stability, Endurance
Functional Step

Functional Training

Endurance, Strength
Functional Training

TRX Conditioning

Strength, Endurance
TRX Conditioning