Mat Pilates

Mat Pilates

Realign your posture with the right movements and bodyweight exercises that promote greater balance and support for the muscles of the spine.
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Allena Stability Balance

Intensità
INTENSITÀ
Durata
DURATA 45 MINUTI
Calorie
CALORIE 150 / 200

Ricordati

Towel Towel
Water bottle Water bottle
Socks Socks

Calendario Mat Pilates
Roma Piazza Indipendenza

Scopri altri corsi
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Postural

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Flexability

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