The aim of the Water Fitness course is to provide students with the elements they need to begin their teaching journey in the aquatic world, integrating it with musical fitness. In-depth study of the properties of water, the laws that govern it and how to use them in order to apply them to training methodologies will enable students to learn and use basic movements and water training concepts, so as to acquire the ability to create effective lessons.
Basic, intermediate and advanced toning concepts and choreographic methods will be introduced in order to learn a coherent teaching approach and provide more ideas for creating lessons. Through anatomy, physiology and biomechanics, students will study how to structure lessons that are always different yet effective, according to the latest scientific research in the aquatic field, which is constantly updated.
