Step

Work on cardiovascular endurance and coordination. Train in a group and to the rhythm of music with a mix of aerobic movements and choreographed sequences.

Discover the offering Course Schedule

Allena Endurance Strength

INTENSITÀ High

DURATA 45 MINUTI

CALORIE 200 / 300

Ricordati

Water bottle

Towel

Sports shoes

CalendarioStep

MAR 28

MER 29

GIO 30

VEN 31

SAB 01

DOM 02

LUN 03

MAR 04

MER 05

Scopri altri corsi che ti potrebbero piacere

Zumba

Balance, Endurance

Aero Dance

Balance, Endurance

Dance+

Endurance, Balance