Sound Bath

A practice accompanied by the sound of crystal bowls, instruments capable of reproducing the vibration of the OM sound. It supports relaxation and meditation. The practice includes only two asanas, followed by complete rest.

Discover the offering Course Schedule
Sound Bath

Allena Stability Balance

Intensità
INTENSITÀ Low
Durata
DURATA 60 MINUTI
Calorie
CALORIE 200 / 300

Ricordati

Towel Towel
Water bottle Water bottle
Sweatshirt Sweatshirt
Mat Mat
Socks Socks

CalendarioSound Bath

MAR 28
MER 29
GIO 30
VEN 31
SAB 01
DOM 02
LUN 03
MAR 04
MER 05

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