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Club
Choose from Clubs across Italy, designed for those who love training and feeling good: discover where we are, our services and our facilities.
Classes
Discover all the classes on offer at Virgin Active and choose the one that best suits your needs from the four training areas – balance, strength, endurance and stability.
Trainer
1,500 qualified trainers are on hand to help with any type of training and to support your personal wellbeing.
Revolution
10 categories of digital workouts that you can do anytime, anywhere on our cross-device platform.
Corporate
Virgin Active is a leading international company in the fitness and wellness club sector, with over 1 million members and more than 250 clubs worldwide.
Academy
The Virgin Active Academy is a school that trains fitness professionals to achieve excellence.
Concierge
A dedicated section offering benefits to holders of the ‘Collection Open’ 12-month membership.
Support
Book an appointment at the club to receive a personalised consultation and find the membership that’s right for you.
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Homepage
Personal Trainer
La Spina
““C’è più ragione nel tuo corpo che nella tua migliore sapienza” (F. Nietzsche)”
Silvia La Spina
Train with me
Specialties
Pilates, Posturale e 3° età
Dimagrimento e Tonificazione
Funzionale-TRX-Kettlebells
Antigravity Yoga e rilassamento
Experiences
Personal Trainer
Istruttrice Pilates a gruppi
Istruttrice di Crossfit CFL1
Riprogrammazione posturale
Training
Laurea in Scienze Motorie
Laurea in Nutrizione
Fitness trainer CONI e Pilates
Crossfit trainer CFL1
The clubs where you can
train with me.
Premium
Milano Città Studi
Via G. A. Amadeo 55, Milano
