Calisthenics Floor

Calisthenics Floor

A bodyweight workout that brings the principles of Calisthenics to the floor, making them accessible, progressive and safe for all levels. Through floorwork, hand balance and metabolic conditioning exercises, the workout will help us move with greater strength and awareness.
Discover the offering

Allena Stability Balance

Intensity
INTENSITY
Duration
DURATION 45 MINUTI
Calories
CALORIES 600 / 750

Remember

Towel Towel
Water bottle Water bottle
Sports shoes Sports shoes

Calendar Calisthenics Floor
Milano Città Studi

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