Water Endurance

Water Endurance

Improve aerobic capacity with an intense, music-driven total-body workout. A mix of disciplines for water endurance and aerobic coordination.

Discover the offering

Allena Stability Strength

Intensity
INTENSITY
Duration
DURATION 45 MINUTI
Calories
CALORIES 200 / 300

Remember

Bathrobe Bathrobe
Swim cap Swim cap
Swimsuit Swimsuit
Flip-flops Flip-flops

Calendar Water Endurance
Milano Città Studi

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