Reformer Pilates Fundamentals

Reformer Pilates Fundamentals

A starting point for everyone. Our trainers will guide you in discovering the foundations of the discipline. Build confidence with the exercises, become familiar with the Reformer, find your balance in classes designed for those approaching this practice for the first time.
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Allena Balance Strength

Intensità
INTENSITÀ
Durata
DURATA 45 MINUTI
Calorie
CALORIE 250 / 400

Ricordati

Towel Towel
Water bottle Water bottle
Hair tied back Hair tied back
Non-slip socks Non-slip socks

Calendario Reformer Pilates Fundamentals
Milano Corso Vercelli

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