Yoga Strength

Yoga Strength

Move your body by linking the breath to a series of fast-paced postures. The workout stimulates the cardiovascular system and coordination thanks to elements from different yoga styles.

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Allena Endurance Balance

Intensità
INTENSITÀ
Durata
DURATA 45 - 60 MINUTI
Calorie
CALORIE 200 / 300

Ricordati

Towel Towel
Water bottle Water bottle
Mat Mat
Bare feet Bare feet

Calendario Yoga Strength
Milano Corso Vercelli

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Yoga Align

Stability, Balance
Yoga Align