Yoga Strength

Yoga Strength

Move your body by linking the breath to a series of fast-paced postures. The workout stimulates the cardiovascular system and coordination thanks to elements from different yoga styles.

Discover the offering

Allena Breathwork Balance

Intensity
INTENSITY
Duration
DURATION 45 - 60 MINUTI
Calories
CALORIES 200 / 300

Remember

Towel Towel
Water bottle Water bottle
Mat Mat
Bare feet Bare feet

Calendar Yoga Strength
Milano Corso Vercelli

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