Punch Strong

Punch Strong

Refine your bag boxing technique with a workout that focuses on strength and endurance, while using light weights, TRX, kettlebells and medicine balls to develop your more athletic side.

Discover the offering

Allena Breathwork Strength

Intensity
INTENSITY
Duration
DURATION 60 MINUTI
Calories
CALORIES 450 / 460

Remember

Towel Towel
Water bottle Water bottle
Gloves or hand wraps Gloves or hand wraps

Calendar Punch Strong
Milano Corso Vercelli

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