Barre +

Barre +

Combine your workout with music-driven movements featuring elements of dance, Pilates and yoga. Activate legs and glutes, while also giving proper attention to posture and core.

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Allena Balance Strength

Intensità
INTENSITÀ
Durata
DURATA 45 MINUTI
Calorie
CALORIE 200 / 400

Ricordati

Towel Towel
Water bottle Water bottle
Socks Socks

Calendario Barre +
Milano Diaz

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Sculpt

Stability, Strength
Sculpt

Active Pump

Endurance, Strength
Active Pump

Upper Body

Stability, Strength
Upper Body

Low Body

Stability, Strength
Low Body

Full Body

Endurance, Strength
Full Body