Yoga Strength Ashtanga

Yoga Strength Ashtanga

Stimulate the cardiovascular system and invigorate the body by linking the breath to each asana and to a series of fast-paced yoga postures.

Discover the offering

Allena Strength Balance

Intensity

INTENSITY

Duration

DURATION 60 MINUTI

Calories

CALORIES 200 / 300

Remember

Towel

Towel

Water bottle

Water bottle

Mat

Mat

Bare feet

Bare feet

Calendar Yoga Strength Ashtanga
Milano Diaz

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