Cross Active WOD

Cross Active WOD

Improve your strength and train endurance for overall wellbeing. Constantly varied high-intensity functional movements using equipment and/or bodyweight.

Discover the offering

Allena Strength Breathwork

Intensity

INTENSITY

Duration

DURATION 45 MINUTI

Calories

CALORIES 300 / 400

Remember

Water bottle

Water bottle

Towel

Towel

Sports shoes

Sports shoes

Calendar Cross Active WOD
Milano Piazzale Lodi

Discover other courses
you might like

Calisthenics Performance

Balance, Stability

Calisthenics Performance

Calisthenics

Strength, Stability, Balance

Grid

Stability, Balance, Breathwork, Strength

Functional Step

Stability, Breathwork

Functional Step

Functional Training

Breathwork, Strength

Functional Training

Lift Club