Lift Club

Lift Club

Improve your barbell technique with a workout focused on strength. Squat, bench press, deadlift and row are the fundamental exercises for achieving a new personal best.

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Allena

Intensità
INTENSITÀ
Durata
DURATA 45 MINUTI
Calorie
CALORIE 225

Ricordati

Water bottle Water bottle
Towel Towel
Sports shoes Sports shoes

Calendario Lift Club
Milano Porta Vittoria

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