ABS

ABS

Tone your abs and core, choosing the training intensity that feels most suitable for you. Train and strengthen your abdominal muscles for a flat, sculpted stomach.

Discover the offering

Allena Stability Strength

Intensity
INTENSITY
Duration
DURATION 30 MINUTI
Calories
CALORIES 100 / 150

Remember

Towel Towel
Water bottle Water bottle
Sports shoes Sports shoes

Calendar ABS
Milano Porta Vittoria

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