Sound Bath

Sound Bath

A practice accompanied by the sound of crystal bowls, instruments capable of reproducing the vibration of the OM sound. It supports relaxation and meditation. The practice includes only two asanas, followed by complete rest.

Discover the offering

Allena Stability Balance

Intensity

INTENSITY

Duration

DURATION 60 MINUTI

Calories

CALORIES 200 / 300

Remember

Towel

Towel

Water bottle

Water bottle

Sweatshirt

Sweatshirt

Mat

Mat

Socks

Socks

Calendar Sound Bath
Milano Porta Vittoria

Discover other courses
you might like

Yoga Strength

Breathwork, Balance

Hot Yoga

Stability, Balance

Yoga Align

Stability, Balance

Yoga Calm

Stability, Balance