Upper Body

Upper Body

Train your upper body, arms, shoulders and torso, in sessions of just 30 minutes. Bodyweight exercises, with or without small tools, to strengthen the muscles without neglecting mobility.

Scopri l'offerta

Allena Stability Strength

Intensità
INTENSITÀ
Durata
DURATA 30 MINUTI
Calorie
CALORIE 200 / 300

Ricordati

Towel Towel
Water bottle Water bottle
Sports shoes Sports shoes

Calendario Upper Body
Milano Vittorio Emanuele

Scopri altri corsi
che ti potrebbero piacere

Sculpt

Stability, Strength
Sculpt

Active Pump

Endurance, Strength
Active Pump

Low Body

Stability, Strength
Low Body

Full Body

Endurance, Strength
Full Body