Sound Bath

Sound Bath

A practice accompanied by the sound of crystal bowls, instruments capable of reproducing the vibration of the OM sound. It supports relaxation and meditation. The practice includes only two asanas, followed by complete rest.

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Allena Stability Balance

Intensità
INTENSITÀ
Durata
DURATA 60 MINUTI
Calorie
CALORIE 200 / 300

Ricordati

Towel Towel
Water bottle Water bottle
Sweatshirt Sweatshirt
Mat Mat
Socks Socks

Calendario Sound Bath
Milano Vittorio Emanuele

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