Cross Active WOD

Cross Active WOD

Improve your strength and train endurance for overall wellbeing. Constantly varied high-intensity functional movements using equipment and/or bodyweight.

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Allena Strength Endurance

Intensità
INTENSITÀ
Durata
DURATA 45 MINUTI
Calorie
CALORIE 300 / 400

Ricordati

Water bottle Water bottle
Towel Towel
Sports shoes Sports shoes

Calendario Cross Active WOD
Milanofiori

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