Reformer Pilates Fundamentals

A starting point for everyone. Our trainers will guide you in discovering the foundations of the discipline. Build confidence with the exercises, become familiar with the Reformer, find your balance in classes designed for those approaching this practice for the first time.
Discover the offering Course Schedule
Reformer Pilates Fundamentals

Allena Balance Strength

Intensità
INTENSITÀ Low
Durata
DURATA 45 MINUTI
Calorie
CALORIE 250 / 400

Ricordati

Towel Towel
Water bottle Water bottle
Hair tied back Hair tied back
Non-slip socks Non-slip socks

CalendarioReformer Pilates Fundamentals

TUE 28
WED 29
THU 30
FRI 31
SAT 01
SUN 02
MON 03
TUE 04
WED 05

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