Performance Speed Run

Build power, speed and agility with a running programme designed for those preparing for a competition or wanting to improve times and endurance.

Discover the offering Course Schedule
Performance Speed Run

Allena Stability Endurance Strength

Intensità
INTENSITÀ Medium
Durata
DURATA 45 MINUTI
Calorie
CALORIE 300 / 500

Ricordati

Outdoor clothing Outdoor clothing
Towel Towel
Water bottle Water bottle
Outdoor shoes Outdoor shoes

CalendarioPerformance Speed Run

TUE 28
WED 29
THU 30
FRI 31
SAT 01
SUN 02
MON 03
TUE 04
WED 05

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