Walking

Tone your muscles and experience the mental and physical benefits of walking. Transition step by step from walking to running or try a low-impact cardio workout.

Discover the offering Course Schedule
Walking

Allena Balance Stability Endurance

Intensità
INTENSITÀ Low
Durata
DURATA 45 MINUTI
Calorie
CALORIE 200 / 400

Ricordati

Outdoor clothing Outdoor clothing
Towel Towel
Water bottle Water bottle
Outdoor shoes Outdoor shoes

CalendarioWalking

TUE 28
WED 29
THU 30
FRI 31
SAT 01
SUN 02
MON 03
TUE 04
WED 05

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