Yoga School

The RYS 250 PLUS Level 1 Advanced Teacher Training course, certified by the Yoga Alliance® (Italian Division), Yoga Alliance European Registry, and Yoga Alliance International Registry, lasts approximately one year and is structured into eleven weekends of theoretical and practical training, accompanied by an internship preceding the final evaluation. This final evaluation will allow the student to access the Yoga Alliance Group registries listed above and obtain the RYT 250 PLUS Level 1 Advanced certification (a higher level than RYT-200).

Yoga provides pregnant women with the tools they need to transform nine months of waiting into a time of growth, awareness, and profound transformation. Body language changes during pregnancy, with hands gently touching the belly as if to protect, to feel, and to seek deep connection with the unborn child. By becoming familiar with our breathing, we will develop a sensitivity to listening and deep connection with our body and our new soul.

The aim of the course is to provide the theoretical and practical foundations of the human subtle energy system, through the analysis of the nadis, chakras, pranayama, and asanas, providing practitioners with the tools to understand the underlying motivations of each Yoga Sadhana. By understanding the terminology, symbolism, and correlations between the two aspects, masculine and feminine, that constitute and define the individual, participants will gain a clearer vision of how to care for themselves, not only physically, but also energetically, emotionally, intellectually, and spiritually, in an effort to realize their full potential and attain the state of Yoga, the ultimate liberation.