Calisthenics Floor

Calisthenics Floor

A bodyweight workout that brings the principles of Calisthenics to the floor, making them accessible, progressive and safe for all levels. Through floorwork, hand balance and metabolic conditioning exercises, the workout will help us move with greater strength and awareness.
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Allena Stability Balance

Intensità
INTENSITÀ
Durata
DURATA 45 MINUTI
Calorie
CALORIE 600 / 750

Ricordati

Towel Towel
Water bottle Water bottle
Sports shoes Sports shoes

Calendario Calisthenics Floor
Milano Corso Como

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