Grid

Grid

Improve your fitness with aerobic training that uses high-intensity cardio equipment alternated with functional training, for endurance and power.

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Allena Stability Balance Endurance Strength

Intensità
INTENSITÀ
Durata
DURATA 45 MINUTI
Calorie
CALORIE 400 / 450

Ricordati

Water bottle Water bottle
Towel Towel
Sports shoes Sports shoes
Hair tied back Hair tied back

Calendario Grid
Milano Corso Como

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