Pilates Fundamentals

Pilates Fundamentals

Ideal class for practising the classic Pilates exercises with particular attention to posture, breathing and the deep muscles of the powerhouse.
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Allena Stability Balance

Intensity
INTENSITY
Duration
DURATION 45 MINUTI
Calories
CALORIES 250

Remember

Towel Towel
Water bottle Water bottle
Socks Socks

Calendar Pilates Fundamentals
Milano Porta Vittoria

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