Functional Training

Functional Training

A high-impact athletic workout based on circuit training that uses the main functional movements and specific overloads to train general physical abilities and tone the muscles.

Discover the offering

Allena Breathwork Strength

Intensity
INTENSITY
Duration
DURATION 45 MINUTI
Calories
CALORIES 200 / 300

Remember

Water bottle Water bottle
Towel Towel
Sports shoes Sports shoes

Calendar Functional Training
Milano Vittorio Emanuele

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