Grid

Grid

Improve your fitness with aerobic training that uses high-intensity cardio equipment alternated with functional training, for endurance and power.

Discover the offering

Allena Stability Balance Breathwork Strength

Intensity
INTENSITY
Duration
DURATION 45 MINUTI
Calories
CALORIES 400 / 450

Remember

Water bottle Water bottle
Towel Towel
Sports shoes Sports shoes
Hair tied back Hair tied back

Calendar Grid
Milano Vittorio Emanuele

Discover other courses
you might like

Calisthenics Performance

Balance, Stability
Calisthenics Performance

Calisthenics

Strength, Stability, Balance
Calisthenics

Functional Training

Breathwork, Strength
Functional Training

TRX Conditioning

Strength, Breathwork
TRX Conditioning

Calisthenics Floor

Stability, Balance
Calisthenics Floor