Tiziana

Tiziana

Live trainer for Strength, Yoga and Pilates.

Le mie categorie di allenamento

Lingua Italiano
Tiziana

Chi sono

Fitness and the wellbeing of the human body are my greatest passion.

For this reason, I first obtained a degree in Sports Sciences and I am now specialising in Human Nutrition Sciences. In addition, I am a holistic practitioner and registered in the ANCOB register of professionals.

The goal of my workouts is to free the mind, allowing body and breath to become one: you will discover within yourself an energy and strength you did not know you had.

I love running outdoors surrounded by nature and practising yoga at any time of the day. I perform massages and treatments to restore psycho-physical wellbeing, which I combine with my culinary passion for desserts.