H.E.A.T.

Do a high-intensity aerobic training session concentrated into 45 minutes of functional workout, to develop cardiovascular endurance and power.

Discover the offering Course Schedule

H.E.A.T.

Allena Stability Endurance

Intensità

INTENSITÀ High

Durata

DURATA 45 MINUTI

Calorie

CALORIE 350 / 450

Ricordati

Water bottle

Water bottle

Towel

Towel

Sports shoes

Sports shoes

CalendarioH.E.A.T.

TUE 28

WED 29

THU 30

FRI 31

SAT 01

SUN 02

MON 03

TUE 04

WED 05

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