Cross Active WOD

Improve your strength and train endurance for overall wellbeing. Constantly varied high-intensity functional movements using equipment and/or bodyweight.

Discover the offering Course Schedule

Cross Active WOD

Allena Strength Endurance

Intensità

INTENSITÀ High

Durata

DURATA 45 MINUTI

Calorie

CALORIE 300 / 400

Ricordati

Water bottle

Water bottle

Towel

Towel

Sports shoes

Sports shoes

CalendarioCross Active WOD

MAR 28

MER 29

GIO 30

VEN 31

SAB 01

DOM 02

LUN 03

MAR 04

MER 05

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