Hyrox Training Club

È il programma pensato per migliorare resistenza, forza e performance, ispirato al format ufficiale HYROX. Le sessioni combinano lavoro cardiovascolare e functional training sotto la guida dei nostri trainer certificati.

Discover the offering Course Schedule

Hyrox Training Club

Allena Endurance Strength

Intensità

INTENSITÀ Medium

Durata

DURATA 45 MINUTI

Calorie

CALORIE 300 / 400

Ricordati

Water bottle

Water bottle

Towel

Towel

Sports shoes

Sports shoes

Hair tied back

Hair tied back

CalendarioHyrox Training Club

MAR 28

MER 29

GIO 30

VEN 31

SAB 01

DOM 02

LUN 03

MAR 04

MER 05

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Calisthenics Performance

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H.E.A.T.

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Grid

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Punch Strong

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Boxe

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Functional Step

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TRX Conditioning

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Punch Focus

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Punch Boxing Studio

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Calisthenics Floor

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Grid Athletic

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Cross Cardio

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Lift Club