H.E.A.T.

Do a high-intensity aerobic training session concentrated into 45 minutes of functional workout, to develop cardiovascular endurance and power.

Discover the offering Course Schedule

H.E.A.T.

Allena Stability Endurance

Intensità

INTENSITÀ High

Durata

DURATA 45 MINUTI

Calorie

CALORIE 350 / 450

Ricordati

Water bottle

Water bottle

Towel

Towel

Sports shoes

Sports shoes

CalendarioH.E.A.T.

MAR 28

MER 29

GIO 30

VEN 31

SAB 01

DOM 02

LUN 03

MAR 04

MER 05

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